Autism Spectrum Disorder
and
Feldenkrais®
The Feldenkrais Method® can make a huge difference in
feeling more comfortable in your own skin, and to learning how to move with more
ease and grace. Each session will leave you
feeling a little more coordinated and freer to make choices.
Because you'll see progress in each lesson, it can also help
counteract the
depression that can lurk when social situations get awkward. As your body develops more
movement choices, your emotions open up as well. Here's how a few clients have
described it:
- "When my wife and I start to
bicker, I can stop and decide how I want to react, rather than just
escalating the fight."
- "I feel like I'm optimizing my
sub-routines. I'm learning to take the time to learn a better way to sit,
stand, and walk."
This method uses the body to retrain the
brain, so that behavior choices become a possibility.
We work with children and adults. We've
worked with children with physical coordination challenges, speech delays,
feeding issues, reading and vision problems, and to reduce fears.
If you or your child would like to find
more ease in life, give us a call and we can explore possibilities.
Ed and Irene
425-641-4779
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