What is Nia?
is a delightful fusion of dance, martial arts, and healing arts, wrapped up into
a playful, high energy hour of moving to lovely world music.
Watch this short video for a preview of a Nia class and to hear about the
changes people have experienced through dancing and playing together.
For dates and times for our
classes, see the calendar.
For more information about Nia,
To learn about the vibrant local Nia community, see the
Nia Seattle web site.